Sunday, April 26, 2009

Abdomen Muscle

The abdominal muscles are commonly known as stomach muscles and consist mainly of two large muscle groups, Obliques and Rectus Abdominis. The Rectus Abdominis are located down the center of the abdomen, while obliques are to the sides.

The abdomen is one of the most important muscle groups to exercise regularly because it does much of the work in keeping your lower back aligned correctly.

No comments:

Post a Comment